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What is Hashidi Red rice & Its benefits?

hashidi red rice

Hashidi red rice is popularly grown in and originates from the area of Western Ghats, India. It gets its color from an antioxidant called anthocyanin, a compound found in several other red and purple-colored vegetables. It is an ancient rice variety known for a lot of health benefits.

Hashidi red rice benefits :

1)The Red rice is loaded with fiber, iron 

2)It is also considered to reduce inflammation in the body

3)As It consists of part of bran, it controls the cholesterol levels and lowers blood pressure.

4)It has zero fat content. Thus, it does not contribute to weight gain and related diseases.

5)It contains high antioxidant levels that help to reduce free radicals in the organisms. The red rice for diabetic patients can also be used to control blood sugar levels.

You can prepare healthy stir-fried Thai red rice, red rice roti, red rice vermicelli kheer, or simply boil it and eat it with curry or gravy.

 

 According to our age-old tradition of Ayurveda, it helps nourish and support balanced strength of the body and helps healthy metabolism.

We get the fresh and raw Hashidi red rice from the farm and package it with utmost care. We assure you that it is 100% natural.

Cook your favorite rice dish today while you order your first package of healthy red rice delivered at your doorstep with ease.

You can also try out the Red fried rice recipe today.

Ingredients :

  • 20 gm butter
  • 2 small peeled,finely chopped onion
  • salt as required
  • 2 tablespoon olive oil
  • 2 finely chopped red pepper
  • 2 cup rice

Method :

  • Soak the rice in water for 30 minutes, and then cook in a pressure cooker until 6 whistles.
  • Now place a saucepan over medium flame,and heat the butter along with oil.
  • Next add onions and red peppers to it and saute them slightly until softened or slightly browned.
  • After about 6 minutes, reduce the heat, add the rice and mix well. Season with salt to taste.
  • Cover the lid & let the red rice cookOnce it reaches the simmering point, i.e. just before it starts boiling, cover the pan with the lid and let it cook.
  • Turn off the heat and leave the rice for 15 minutes.

Rawgranules presents to you Hashidi red rice and its benefits to your doorstep. You are just one click away from ordering it.

Visit our store today to order.

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